commit 3761d31c2ba40654831aece8a67ec666d7853b68 Author: Julissa Rymer Date: Fri Nov 1 15:32:40 2024 +0000 Add Lifestyle Therapy For Hypertension - 5 Things That You Can Do diff --git a/Lifestyle Therapy For Hypertension - 5 Things That You Can Do.-.md b/Lifestyle Therapy For Hypertension - 5 Things That You Can Do.-.md new file mode 100644 index 0000000..a181235 --- /dev/null +++ b/Lifestyle Therapy For Hypertension - 5 Things That You Can Do.-.md @@ -0,0 +1,27 @@ +The concept is introducing change gradually so as not help to make it major lifestyle changes. When too much change is introduced to fast, people can easily become discouraged and get back to old behaviours. 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